Today it begins. Relearning what to eat, how to exercise and how to maintain a truly peaceful state of mind. All with the goal of slowing the advance of my Stage 3 Chronic Kidney Disease and the heart disease it pairs with.
I’m taking this seriously, spending a month dedicated to rebooting my life. And not just diet and exercise, I don’t intend to exit this month as the same person. I’m open to everything from legally changing my name to match my new life to experiencing the thrill of jumping out of a perfectly good plane. I’m so excited to see what happens in the next 30 days.
And it’s already off to an auspicious start, as I sipped my Pirate Coffee Company coffee from the balcony at the Worldmark, Depoe Bay, OR this morning, the whales started appearing in front of me. So Beautiful! I love the symbolism and spirit whales represent and the people they remind me of.
Watch the video I took: Whale, Depoe Bay, OR